Deborah Smith 3:42 row
517m
Meters
3:42.5
Time
3:35.1
Pace
26
Calories
113
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 89 |
January 09, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 517m | 3:35.1 | 35 | 420 | 21 | 113 |
| 3:42.5 | 517m | 3:35.1 | 35 | 420 | 21 | 113 |
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Workout Graph
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