Deborah Smith 3:42 row
538m
Meters
3:42.9
Time
3:27.1
Pace
26
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 91 |
January 11, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 538m | 3:27.1 | 39 | 435 | 23 | 102 |
| 3:42.9 | 538m | 3:27.1 | 39 | 435 | 23 | 102 |
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Workout Graph
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