Deborah Smith 3:33 row
511m
Meters
3:33.4
Time
3:28.8
Pace
25
Calories
74
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 90 |
January 18, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 511m | 3:28.8 | 38 | 432 | 21 | 74 |
| 3:33.4 | 512m | 3:28.3 | 39 | 433 | 21 | 74 |
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Workout Graph
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