Deborah Smith 1:04 row
131m
Meters
1:04.1
Time
4:04.6
Pace
6
Calories
101
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 83 |
January 18, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 131m | 4:04.6 | 24 | 382 | 20 | 101 |
| 1:04.1 | 131m | 4:04.6 | 24 | 382 | 20 | 101 |
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Workout Graph
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