Deborah Smith 3:43 row
512m
Meters
3:43.9
Time
3:38.6
Pace
25
Calories
98
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
January 21, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 512m | 3:38.6 | 33 | 415 | 22 | 98 |
| 3:43.9 | 513m | 3:38.2 | 34 | 415 | 22 | 98 |
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Workout Graph
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