Deborah Smith 3:52 row
559m
Meters
3:52.4
Time
3:27.8
Pace
28
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 91 |
January 23, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.4 | 559m | 3:27.8 | 39 | 434 | 22 | 105 |
| 3:52.4 | 559m | 3:27.8 | 39 | 434 | 22 | 105 |
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Workout Graph
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