Deborah Smith 3:44 row
505m
Meters
3:44.1
Time
3:41.8
Pace
25
Calories
110
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 94 |
February 01, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 505m | 3:41.8 | 32 | 410 | 22 | 110 |
| 3:44.1 | 506m | 3:41.4 | 32 | 410 | 22 | 110 |
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Workout Graph
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