Deborah Smith 3:32 row
510m
Meters
3:32.9
Time
3:28.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 92 |
February 03, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 510m | 3:28.7 | 38 | 432 | 22 | 113 |
| 3:32.9 | 511m | 3:28.3 | 39 | 433 | 22 | 113 |
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Workout Graph
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