Deborah Smith 3:54 row
526m
Meters
3:54.3
Time
3:42.7
Pace
26
Calories
99
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 91 |
February 05, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 526m | 3:42.7 | 32 | 409 | 21 | 99 |
| 3:54.3 | 526m | 3:42.7 | 32 | 409 | 21 | 99 |
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Workout Graph
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