Deborah Smith 3:48 row
530
Meters
3:48.9
Time
3:35.9
Pace
26
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 87 |
February 09, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 530 | 3:35.9 | 35 | 419 | 23 | 102 |
| 3:48.9 | 531 | 3:35.5 | 35 | 420 | 23 | 102 |
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Workout Graph
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