Deborah Smith 3:48 row
530m
Meters
3:48.9
Time
3:35.9
Pace
26
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 87 |
February 09, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 530m | 3:35.9 | 35 | 419 | 23 | 102 |
| 3:48.9 | 531m | 3:35.5 | 35 | 420 | 23 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.