Deborah Smith 3:35 row
515m
Meters
3:35.7
Time
3:29.4
Pace
25
Calories
107
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 92 |
February 13, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 515m | 3:29.4 | 38 | 431 | 22 | 107 |
| 3:35.7 | 515m | 3:29.4 | 38 | 431 | 22 | 107 |
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Workout Graph
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