Deborah Smith 1:08 row
162m
Meters
1:08.8
Time
3:32.3
Pace
8
Calories
104
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 94 |
February 14, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 162m | 3:32.3 | 37 | 425 | 20 | 104 |
| 1:08.8 | 162m | 3:32.3 | 37 | 425 | 20 | 104 |
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Workout Graph
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