Deborah Smith 13:19 row
2,025m
Meters
13:19.3
Time
3:17.3
Pace
101
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 92 |
February 18, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.3 | 2,025m | 3:17.3 | 46 | 456 | 22 | 109 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 22 | 97 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 23 | 113 |
| 13:19.3 | 545m | 3:02.8 | 57 | 497 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.