Deborah Smith 2269m row
2,269m
Meters
11:50.4
Time
2:36.5
Pace
120
Calories
170
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 91 |
February 18, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.4 | 2,269m | 2:36.5 | 91 | 613 | 28 | 170 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 27 | 166 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 30 | 171 |
| 1:25.6 | 2,269m | 2:39.1 | 87 | 599 | 29 | 173 |
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