Deborah Smith 15:01 row
2,527m
Meters
15:01.7
Time
2:58.4
Pace
127
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 97 |
February 24, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 2,527m | 2:58.4 | 62 | 512 | 20 | 132 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 | 117 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 126 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 142 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 143 |
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Workout Graph
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