Deborah Smith 3:25 row
506m
Meters
3:25.4
Time
3:22.9
Pace
25
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 98 |
March 01, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 506m | 3:22.9 | 42 | 444 | 22 | 96 |
| 3:25.4 | 507m | 3:22.5 | 42 | 444 | 22 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.