Deborah Smith 3:52 row
587m
Meters
3:52.4
Time
3:17.9
Pace
29
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 227 |
March 02, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.4 | 587m | 3:17.9 | 45 | 455 | 22 | 110 |
| 3:52.4 | 587m | 3:17.9 | 45 | 455 | 22 | 110 |
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Workout Graph
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