Deborah Smith 3:42 row
516m
Meters
3:42.4
Time
3:35.5
Pace
25
Calories
101
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
March 06, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 516m | 3:35.5 | 35 | 420 | 21 | 101 |
| 3:42.4 | 516m | 3:35.5 | 35 | 420 | 21 | 101 |
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Workout Graph
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