Deborah Smith 2:08 row
307m
Meters
2:08.4
Time
3:29.1
Pace
15
Calories
97
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
March 10, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 307m | 3:29.1 | 38 | 431 | 22 | 97 |
| 2:08.4 | 308m | 3:28.4 | 39 | 433 | 22 | 97 |
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Workout Graph
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