Deborah Smith 2:02 row
244m
Meters
2:02.0
Time
4:10.0
Pace
12
Calories
107
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 111 |
May 17, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 244m | 4:10.0 | 22 | 377 | 20 | 107 |
| 2:02.0 | 245m | 4:08.9 | 23 | 378 | 20 | 107 |
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Workout Graph
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