Deborah Smith 3:12 row
508
Meters
3:12.0
Time
3:08.9
Pace
25
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 89 |
May 21, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.0 | 508 | 3:08.9 | 52 | 478 | 23 | 120 |
| 3:12.0 | 509 | 3:08.6 | 52 | 479 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.