Deborah Smith 3:34 row
528m
Meters
3:34.7
Time
3:23.3
Pace
26
Calories
116
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 88 |
May 23, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 528m | 3:23.3 | 42 | 443 | 20 | 116 |
| 3:34.7 | 529m | 3:22.9 | 42 | 444 | 20 | 116 |
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Workout Graph
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