Deborah Smith 200m row
200m
Meters
0:58.8
Time
2:27.0
Pace
10
Calories
174
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
October 21, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 38 | 174 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 38 | 168 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 39 | 181 |
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Workout Graph
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