Deborah Smith 2:08 row
308m
Meters
2:08.2
Time
3:28.1
Pace
15
Calories
135
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 90 |
October 28, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 308m | 3:28.1 | 39 | 433 | 20 | 135 |
| 2:08.2 | 309m | 3:27.4 | 39 | 434 | 20 | 135 |
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Workout Graph
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