Deborah Smith 200m row
200m
Meters
0:57.6
Time
2:24.0
Pace
10
Calories
180
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 41 |
| Stroke Count | 40 |
| Drag Factor | 104 |
October 31, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 41 | 180 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 39 | 174 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 45 | 187 |
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Workout Graph
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