Deborah Smith 2:17 row
351m
Meters
2:17.3
Time
3:15.5
Pace
17
Calories
140
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 95 |
October 31, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 351m | 3:15.5 | 47 | 461 | 23 | 140 |
| 2:17.3 | 352m | 3:15.0 | 47 | 462 | 23 | 140 |
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Workout Graph
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