Deborah Smith 1:44 row
258m
Meters
1:44.5
Time
3:22.5
Pace
12
Calories
53
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 115 |
March 19, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 258m | 3:22.5 | 42 | 445 | 20 | 53 |
| 1:44.5 | 258m | 3:22.5 | 42 | 445 | 20 | 53 |
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Workout Graph
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