Andrea Aquina 17:01 row
3,570
Meters
17:01.6
Time
2:23.0
Pace
200
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 146 |
April 15, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:01.6 | 3,570 | 2:23.0 | 119 | 711 | 200 | 19 | 125 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 | 114 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 123 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 | 123 |
| 17:01.6 | 414 | 2:26.8 | 110 | 680 | 23 | 21 | 141 |
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Workout Graph
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