Suzanne Whilding 20:00 row
2,125m
Meters
20:00.0
Time
4:42.3
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 110 |
September 30, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,125m | 4:42.3 | 16 | 353 | 19 |
| 4:00.0 | 467m | 4:16.9 | 21 | 370 | 22 |
| 8:00.0 | 461m | 4:20.3 | 20 | 368 | 20 |
| 12:00.0 | 457m | 4:22.5 | 19 | 366 | 23 |
| 16:00.0 | 226m | 8:50.9 | 2 | 308 | 9 |
| 20:00.0 | 515m | 3:53.0 | 28 | 395 | 19 |
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Workout Graph
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