Suzanne Whilding 20:00 row
2,976m
Meters
20:00.0
Time
3:21.6
Pace
147
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 113 |
October 11, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,976m | 3:21.6 | 43 | 446 | 19 |
| 4:00.0 | 567m | 3:31.6 | 37 | 427 | 19 |
| 8:00.0 | 586m | 3:24.7 | 41 | 440 | 19 |
| 12:00.0 | 610m | 3:16.7 | 46 | 458 | 20 |
| 16:00.0 | 605m | 3:18.3 | 45 | 454 | 19 |
| 20:00.0 | 608m | 3:17.3 | 46 | 456 | 20 |
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Workout Graph
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