Suzanne Whilding 28:05 row
4,518m
Meters
28:05.4
Time
3:06.5
Pace
228
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 127 |
November 02, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.4 | 4,518m | 3:06.5 | 54 | 485 | 23 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 28:05.0 | 444m | 3:28.3 | 39 | 433 | 18 |
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Workout Graph
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