Suzanne Whilding 18:32 row
3,071m
Meters
18:32.6
Time
3:01.1
Pace
154
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 136 |
December 20, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.6 | 3,071m | 3:01.1 | 59 | 502 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 18:32.0 | 613m | 2:52.9 | 68 | 532 | 24 |
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