Suzanne Whilding 4:34 row
556
Meters
4:34.3
Time
4:06.6
Pace
28
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 136 |
December 20, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.3 | 556 | 4:06.6 | 23 | 380 | 28 | 24 |
| 4:34.0 | 556 | 4:06.4 | 23 | 380 | 28 | 24 |
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