Suzanne Whilding 4:34 row

556m

Meters

4:34.3

Time

4:06.6

Pace

28

Calories

Average Watts23
Calories Per Hour380
Stroke Rate24
Stroke Count110
Drag Factor136

December 20, 2021 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.3 556m 4:06.6 23 380 24
4:34.0 556m 4:06.4 23 380 24

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Workout Graph

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