Suzanne Whilding 20:00 row
3,342m
Meters
20:00.0
Time
2:59.5
Pace
168
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 23 |
Stroke Count | 465 |
Drag Factor | 140 |
January 15, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,342m | 2:59.5 | 60 | 508 | 23 |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
10:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
15:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
20:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
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Workout Graph
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