Suzanne Whilding 5:04 row
615m
Meters
5:04.1
Time
4:07.2
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 132 |
February 02, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 615m | 4:07.2 | 23 | 379 | 23 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 23 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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