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Suzanne Whilding v0:20/0:10r...24 row

1,466m

Meters

8:00.0

Time

2:43.7

Pace

71

Calories

Rest Distance1,889m
Rest Time11:40.0
Overall Distance3,355m
Overall Time19:40.0
Average Watts80
Calories Per Hour574
Stroke Rate29
Stroke Count236
Drag Factor112

March 11, 2024 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,466m 2:43.7 80 574 29
0:20.0 52m 3:12.3 49 469 24
r: 0:10 27m
0:20.0 61m 2:43.9 79 573 30
r: 0:10 27m
0:20.0 64m 2:36.2 92 615 30
r: 0:10 27m
0:20.0 61m 2:43.9 79 573 30
r: 0:10 26m
0:20.0 62m 2:41.2 83 587 30
r: 0:10 26m
0:20.0 60m 2:46.6 76 560 27
r: 0:10 27m
0:20.0 60m 2:46.6 76 560 30
r: 0:10 26m
0:20.0 61m 2:43.9 79 573 30
r: 4:00 641m
0:20.0 60m 2:46.6 76 560 30
r: 0:10 27m
0:20.0 62m 2:41.2 83 587 30
r: 0:10 26m
0:20.0 61m 2:43.9 79 573 30
r: 0:10 26m
0:20.0 61m 2:43.9 79 573 30
r: 0:10 26m
0:20.0 63m 2:38.7 88 601 30
r: 0:10 26m
0:20.0 62m 2:41.2 83 587 30
r: 0:10 24m
0:20.0 59m 2:49.4 72 547 27
r: 0:10 26m
0:20.0 60m 2:46.6 76 560 30
r: 4:00 664m
0:20.0 62m 2:41.2 83 587 30
r: 0:10 27m
0:20.0 63m 2:38.7 88 601 30
r: 0:10 26m
0:20.0 60m 2:46.6 76 560 30
r: 0:10 27m
0:20.0 62m 2:41.2 83 587 30
r: 0:10 27m
0:20.0 63m 2:38.7 88 601 30
r: 0:10 27m
0:20.0 63m 2:38.7 88 601 30
r: 0:10 26m
0:20.0 61m 2:43.9 79 573 30
r: 0:10 28m
0:20.0 64m 2:36.2 92 615 30
r: 0:10 29m
r1,889m

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