Ginger Tallent 30:14 BikeErg
13,105
Meters
30:14.9
Time
2:18.4
Pace
378
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 57 |
| Revolution Count | 1743 |
| Power/kg | 2.22 |
| Drag Factor | 143 |
April 06, 2025 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:14.9 | 13,105 | 2:18.4 | 132 | 749 | 378 | 57 | 108 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 53 | 103 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 57 | 108 |
| 15:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 59 | 108 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 59 | 107 |
| 25:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 59 | 109 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 60 | 113 |
| 30:14.9 | 106 | 2:20.5 | 126 | 724 | 3 | 61 | 113 |
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Workout Graph
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