Ginger Tallent 30:09 BikeErg
12,661
Meters
30:09.5
Time
2:22.9
Pace
359
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 56 |
| Revolution Count | 1684 |
| Power/kg | 2.02 |
| Drag Factor | 144 |
November 23, 2025 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.5 | 12,661 | 2:22.9 | 120 | 714 | 359 | 56 | 110 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 52 | 108 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 708 | 59 | 56 | 108 |
| 15:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 57 | 109 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 744 | 62 | 57 | 109 |
| 25:00.0 | 2,129 | 2:20.9 | 125 | 732 | 61 | 57 | 112 |
| 30:00.0 | 2,130 | 2:20.8 | 125 | 732 | 61 | 57 | 112 |
| 30:09.5 | 69 | 2:17.6 | 134 | 757 | 2 | 57 | 115 |
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Workout Graph
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