Ginger Tallent 30:13 BikeErg
12,361
Meters
30:13.9
Time
2:26.7
Pace
344
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 54 |
| Revolution Count | 1647 |
| Power/kg | 1.87 |
| Drag Factor | 122 |
January 04, 2026 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:13.9 | 12,361 | 2:26.7 | 111 | 682 | 344 | 54 | 108 |
| 5:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 52 | 100 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 54 | 105 |
| 15:00.0 | 2,056 | 2:25.9 | 113 | 696 | 58 | 55 | 105 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 56 | 107 |
| 25:00.0 | 2,094 | 2:23.2 | 119 | 720 | 60 | 56 | 109 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 56 | 118 |
| 30:13.9 | 49 | 4:43.6 | 15 | 258 | 1 | 26 | 117 |
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Workout Graph
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