Ginger Tallent 30:02 BikeErg
12,884
Meters
30:02.4
Time
2:19.8
Pace
371
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 56 |
| Revolution Count | 1712 |
| Power/kg | 2.15 |
| Drag Factor | 144 |
January 17, 2026 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.4 | 12,884 | 2:19.8 | 128 | 741 | 371 | 56 | 108 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 684 | 57 | 54 | 109 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 56 | 107 |
| 15:00.0 | 2,159 | 2:18.9 | 130 | 756 | 63 | 57 | 106 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 768 | 64 | 58 | 104 |
| 25:00.0 | 2,186 | 2:17.2 | 135 | 768 | 64 | 58 | 111 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 768 | 64 | 58 | 113 |
| 30:02.4 | 10 | 4:00.0 | 25 | 387 | 0 | 43 | 109 |
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Workout Graph
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