Ginger Tallent 30:14 BikeErg
12,413
Meters
30:14.1
Time
2:26.1
Pace
347
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 54 |
| Revolution Count | 1655 |
| Power/kg | 1.88 |
| Drag Factor | 143 |
January 18, 2026 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:14.1 | 12,413 | 2:26.1 | 112 | 688 | 347 | 54 | 109 |
| 5:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 50 | 105 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 53 | 109 |
| 15:00.0 | 2,088 | 2:23.6 | 118 | 708 | 59 | 56 | 108 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 720 | 60 | 56 | 110 |
| 25:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 57 | 112 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 720 | 60 | 56 | 110 |
| 30:14.1 | 97 | 2:25.3 | 114 | 765 | 3 | 55 | 109 |
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Workout Graph
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