Ginger Tallent 30:04 BikeErg
12,029
Meters
30:04.5
Time
2:30.0
Pace
329
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 53 |
| Revolution Count | 1599 |
| Power/kg | 1.76 |
| Drag Factor | 144 |
March 15, 2026 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.5 | 12,029 | 2:30.0 | 104 | 656 | 329 | 53 | 103 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 622 | 52 | 51 | 103 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 54 | 105 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 657 | 55 | 53 | 103 |
| 20:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 54 | 100 |
| 25:00.0 | 2,017 | 2:28.7 | 106 | 666 | 56 | 54 | 102 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 657 | 55 | 53 | 106 |
| 30:04.5 | 31 | 2:25.1 | 114 | 693 | 0 | 67 | 107 |
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Workout Graph
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