Ginger Tallent 30:03 BikeErg

12,414

Meters

30:03.3

Time

2:25.2

Pace

348

Calories

102

Heart Rate

Average Watts114
Calories Per Hour692
RPM54
Revolution Count1651
Power/kg1.93
Drag Factor144

March 28, 2026 19:51:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:03.3 12,414 2:25.2 114 692 348 54 102
5:00.0 1,939 2:34.7 95 625 52 52 100
10:00.0 2,039 2:27.1 110 678 56 54 101
15:00.0 2,081 2:24.1 117 702 59 55 103
20:00.0 2,109 2:22.2 122 718 60 56 102
25:00.0 2,111 2:22.1 122 719 60 56 104
30:00.0 2,114 2:21.9 122 721 60 56 105
30:03.3 23 2:23.4 118 707 1 55 105

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Workout Graph

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