Ginger Tallent 30:04 BikeErg

12,259

Meters

30:04.3

Time

2:27.1

Pace

340

Calories

103

Heart Rate

Average Watts110
Calories Per Hour677
RPM54
Revolution Count1624
Power/kg1.87
Drag Factor145

April 11, 2026 19:53:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:04.3 12,259 2:27.1 110 677 340 54 103
5:00.0 1,923 2:36.0 92 617 51 51 101
10:00.0 2,005 2:29.6 104 659 55 53 101
15:00.0 2,063 2:25.4 114 691 58 55 109
20:00.0 2,063 2:25.4 114 691 57 55 102
25:00.0 2,096 2:23.1 119 710 60 56 105
30:00.0 2,079 2:24.3 116 700 58 55 104
30:04.3 31 2:18.7 131 751 1 70 105

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Workout Graph

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