Ginger Tallent 30:03 BikeErg

11,190

Meters

30:03.8

Time

2:41.1

Pace

296

Calories

100

Heart Rate

Average Watts84
Calories Per Hour590
RPM49
Revolution Count1493
Power/kg1.41
Drag Factor142

June 19, 2026 16:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:03.8 11,190 2:41.1 84 590 296 49 100
5:00.0 1,742 2:52.2 69 528 44 46 97
10:00.0 1,804 2:46.2 76 564 47 48 98
15:00.0 1,869 2:40.5 85 600 50 50 101
20:00.0 1,949 2:33.9 96 624 52 52 103
25:00.0 1,955 2:33.4 97 636 53 52 103
30:03.8 1,872 2:42.2 82 592 50 49 101

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Workout Graph

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