Ginger Tallent 30:04 BikeErg
12,176
Meters
30:04.9
Time
2:28.2
Pace
337
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 53 |
| Revolution Count | 1625 |
| Power/kg | 1.74 |
| Drag Factor | 142 |
September 26, 2026 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.9 | 12,176 | 2:28.2 | 107 | 672 | 337 | 53 | 104 |
| 5:00.0 | 1,923 | 2:36.0 | 92 | 624 | 52 | 51 | 99 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 53 | 99 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 55 | 106 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 55 | 106 |
| 25:00.0 | 2,043 | 2:26.8 | 111 | 684 | 57 | 55 | 105 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 696 | 58 | 55 | 109 |
| 30:04.9 | 34 | 2:24.1 | 117 | 734 | 1 | 49 | 108 |
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Workout Graph
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