Ginger Tallent 30:03 BikeErg

11,477

Meters

30:03.7

Time

2:37.1

Pace

306

Calories

102

Heart Rate

Average Watts90
Calories Per Hour610
RPM50
Revolution Count1523
Power/kg1.46
Drag Factor145

October 25, 2026 06:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:03.7 11,477 2:37.1 90 610 306 50 102
5:00.0 1,807 2:46.0 76 564 47 47 99
10:00.0 1,884 2:39.2 87 600 50 50 101
15:00.0 1,925 2:35.8 92 612 51 51 101
20:00.0 1,925 2:35.8 92 624 52 51 102
25:00.0 1,958 2:33.2 97 636 53 52 104
30:00.0 1,968 2:32.4 99 636 53 52 106
30:03.7 11 5:36.3 9 331 0 71 101

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Workout Graph

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