Ginger Tallent 5000m BikeErg
5,000m
Meters
13:57.6
Time
2:47.5
Pace
126
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 59 |
| Revolution Count | 833 |
| Power/kg | 1.26 |
| Drag Factor | 73 |
October 15, 2021 06:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:57.6 | 5,000m | 2:47.5 | 74 | 556 | 59 |
| 1:26.6 | 500m | 2:53.2 | 67 | 531 | 58 |
| 1:27.1 | 1,000m | 2:54.2 | 66 | 527 | 57 |
| 1:28.3 | 1,500m | 2:56.6 | 64 | 518 | 57 |
| 1:26.9 | 2,000m | 2:53.8 | 67 | 529 | 57 |
| 1:22.2 | 2,500m | 2:44.4 | 79 | 571 | 61 |
| 1:22.2 | 3,000m | 2:44.4 | 79 | 571 | 61 |
| 1:20.3 | 3,500m | 2:40.6 | 84 | 590 | 63 |
| 1:22.2 | 4,000m | 2:44.4 | 79 | 571 | 61 |
| 1:21.3 | 4,500m | 2:42.6 | 81 | 580 | 61 |
| 1:20.5 | 5,000m | 2:41.0 | 84 | 588 | 63 |
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Workout Graph
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