Ginger Tallent 5000m BikeErg
5,000
Meters
13:57.6
Time
2:47.5
Pace
126
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 59 |
| Revolution Count | 833 |
| Power/kg | 1.25 |
| Drag Factor | 73 |
October 15, 2021 06:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:57.6 | 5,000 | 2:47.5 | 74 | 541 | 126 | 59 |
| 1:26.6 | 500 | 2:53.2 | 67 | 498 | 12 | 58 |
| 1:27.1 | 1,000 | 2:54.2 | 66 | 495 | 12 | 57 |
| 1:28.3 | 1,500 | 2:56.6 | 64 | 489 | 12 | 57 |
| 1:26.9 | 2,000 | 2:53.8 | 67 | 497 | 12 | 57 |
| 1:22.2 | 2,500 | 2:44.4 | 79 | 569 | 13 | 61 |
| 1:22.2 | 3,000 | 2:44.4 | 79 | 569 | 13 | 61 |
| 1:20.3 | 3,500 | 2:40.6 | 84 | 582 | 13 | 63 |
| 1:22.2 | 4,000 | 2:44.4 | 79 | 569 | 13 | 61 |
| 1:21.3 | 4,500 | 2:42.6 | 81 | 575 | 13 | 61 |
| 1:20.5 | 5,000 | 2:41.0 | 84 | 581 | 13 | 63 |
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Workout Graph
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