Ginger Tallent 30:11 BikeErg
10,274m
Meters
30:11.1
Time
2:56.2
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 72 |
| Revolution Count | 2203 |
| Power/kg | 1.09 |
| Drag Factor | 34 |
October 24, 2021 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.1 | 10,274m | 2:56.2 | 64 | 519 | 72 |
| 5:00.0 | 1,583m | 3:09.5 | 51 | 476 | 68 |
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 73 |
| 15:00.0 | 1,743m | 2:52.1 | 69 | 536 | 75 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 74 |
| 25:00.0 | 1,726m | 2:53.8 | 67 | 529 | 74 |
| 30:00.0 | 1,748m | 2:51.6 | 69 | 538 | 75 |
| 30:11.1 | 36m | 5:08.3 | 12 | 341 | 43 |
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Workout Graph
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