Ginger Tallent 21:16 BikeErg
7,368
Meters
21:16.5
Time
2:53.2
Pace
186
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 74 |
| Revolution Count | 1576 |
| Power/kg | 1.13 |
| Drag Factor | 35 |
October 25, 2021 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:16.5 | 7,368 | 2:53.2 | 67 | 524 | 186 | 74 |
| 5:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 73 |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 73 |
| 15:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 75 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 77 |
| 21:16.5 | 408 | 3:07.5 | 53 | 470 | 10 | 69 |
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Workout Graph
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